What makes your snacks healthy?
Snacks are an essential portion of your daily diet. They keep your body-energy high to perform various activities. However, not all snacks are healthy; some snacks are high in calories, carbs, sugar, and salt and offer limited nutritional value. Try Eat Better Snacks
Healthy snacks are full of nutrients, vitamins, and minerals that will fuel your body and keep your blood sugar levels steady. You can add some nuts, seeds, and fruits to your diet as a mid-day snack. An ideal snack should provide you with all nutrients and keep your tummy full for a longer time.
Various types of snacks benefit your body in different ways. The best snacks are the ones that are easy to make, taste great, and fill you up with nutrients.
Eat Better
Do you need gluten-free snacks, or are you just looking for healthy snack ideas packed with protein and not too much sugar?
Founder’s Story
How did It start?
Hello, I’m Mridula Kanoria, the founder of Eat Better. In my family where all of us were working, travelling, entertaining, and keeping odd hours, snacks were always in demand.
But most snacks available off the shelf were unhealthy & full of preservatives. The few healthy snacks that I could find did not taste good and felt like a compromise. So I started experimenting in the kitchen to try and come up with snacks that were both healthy AND tasty. My food experiments over the last 20 years led to the birth of my healthy snack brand “Eat Better”.
Our recipes combine age-old food wisdom with modern-day nutritional needs. Only the best ingredients, carefully selected, make their way into our snacks. Hygiene and cleanliness in my workshop are at obsessive levels.
I hope our nutritious and delicious snacks help you and your family to Eat Better and live healthier lives.
